You were in a panic attack. The exact description. Vent to me and Try not to stress, cry if you need to. I know you want to be the therapist but i can assure you I deal with this sort of thing all the time. I know this happened three hours ago but after attacks do happen. I’m here for you.
Yeah that sounds like a panic attack. Those Suck my friend! Try to take deep breaths. Maybe tell your parents when you feel like that because for me telling someone helps a little
Yeah, I was thinking panic attack :/ I hate those........ I hope you feel better, Seth! I just wouldn’t stress over it too much, because that might trigger another one.
You were in a panic attack. The exact description. Vent to me and Try not to stress, cry if you need to. I know you want to be the therapist but i can assure you I deal with this sort of thing all the time. I know this happened three hours ago but after attacks do happen. I’m here for you.
Yeah that sounds like a panic attack. Those Suck my friend! Try to take deep breaths. Maybe tell your parents when you feel like that because for me telling someone helps a little
Yeah, I was thinking panic attack :/ I hate those........ I hope you feel better, Seth! I just wouldn’t stress over it too much, because that might trigger another one.
maybe try searching it up, or ask your mother,did you forget that she is a nurse??
Sorry Seth, but I don't know. Just know that I hope you get better